Class Options

Class Options

Boutique female fitness studio fully equipped with over 20 classes held weekly, every session you do with us will be different. All levels welcome.

Friendship

Friendship

A strong community of like- minded women who encompass a no non-sense approach to their health and fitness.

Support

Support

All you need to do is turn up and start training. We will be there with you every step of the way on the gym floor and behind the scenes through our private MissFit Forum for all clients.

Group Classes

With 20 classes per week to choose from you will find times that work with your schedule.  Our group classes are unique, you will never have the same routine twice!  No boredom at MissFit – we keep you on the move at every class.  We have designed our own classes which include HIIT (high, intensity, interval, training), BURST, XFIT WOW, PUMP IT OUT, CARDIO BOX, BLT (aka Butt, Legs and Thighs), 30/30, Golden Girls 60+ & our well known KP STAIRS @ Kangaroo Point.  Create your own mix of classes to ensure you keep yourself challenged.  Packages start from as little as one class per week right up to unlimited training.