Personal Trainer Brisbane

MissFit Trainers

 

Lisa Costin

Age: 28 years

Star Sign: Sagittarius

Graduated from: Fitnation and been a personal trainer for 3 years

Qualifications: Certificate IV in Personal Training, Certificate III Group Instructor

Special Interests: Cross training , core strength and conditioning, kettlebells

Other: Lisa has an excellent knowledge in nutrition and helps clients to tweak their daily nutrition to match their weekly training regime. Lisa is very goal orientated and she will always work hard towards delivering clients with programs with their goals in mind. Tell her what you want to achieve and she will take you there. Whether that be working towards a 10km run, building strength, toning, weight loss or learning how to box, she will take you on a journey from point A to point B as quickly as she can. She is a brilliant communicator, so as her client she will hold you accountable to your goals and your training.