24 Meal Plans
40 Family Friendly Dinner Recipes
Developed By Dieticians
Our meal plans are designed to the Australian Dietary Guidelines!We believe in a balanced long term approach! We’ve designed time saver meal plans so you spend less time in the kitchen. Includes Fitness Challenges, Health Tips, Diary and More! Let’s get cooking and enjoy healthy meals that boost our immune system!
Our 12 Week Meal Plan will provide you with:
- 5 meals per day and supper options
- 40 family friendly simple nutritious recipes
- Vegetarian options
- List of 100 x 100 calorie snack options
- Easy to follow plans that are macro balanced.
All the hard work has been done for you!
Chicken Asparagus Casserole
302 cals per serve
Sweet Shepherd's Pie
498 cals per serve
359 cals per serve
Zucchini Slice and Garden Salad
418 cals per serve
Questions? Get in touch