Personal TrainingTransformations
MissFit’s Personal Trainers and all are certificate III & IV certified. Our Trainers are all enthusiastic and motivated people and most importantly love their jobs and helping others achieve goals. PT delivers one on one training that allows you to have a tailored a program to suit you, target the areas you want to change and increase your fitness level. A personalized approach that improves your technique with your exercises to maximize your results.
Gill
Sep 2020-April 2021 – Over 30kg DOWN!!! Gillian’s health and fitness journey is one of our best ever!!! Since joining MissFit she has completed two 12 week challenges and respectively dropped 17kg on her first challenge and most recently 18kg on her last one!! AH-mazing weightloss!! Hear from Gill how she did it: “Maybe […]
Sam
If you’re just starting out at exercise or wanting some extra coaching, personal training is the way to go. Kate has helped me so much during my time in PT. But it’s more than just the training. We’ve had so many long chats about nutrition and mindset. I’ve never had any other trainer spend this […]
Ann
Two years ago struggling with a chronic injury and needing a change up in my exercise routine, I started PT at MissFit with Jackie. She modified exercises and I have got stronger and improved my technique. My weekly training session has been pivotal in improving my well being!
Sharyn
I have been training with Tannis at Miss Fit for about 10 months now and I can honestly say I have never felt better mentally & physically. I have had a lot of self doubt due to a shoulder injury, however somehow Tannis can push me to do activities that I never thought possible. Kate […]
Shelley
I decided to set myself a goal before my 40th birthday to compete in a natural bodybuilding competition in the Bikini division. I had been training with MissFit previously doing the group classes and I’d done a 12 week challenge. I was already very happy with my body, but I wanted to step outside my […]
Helen
I remember meeting Kate at MissFit a couple of years ago when I made my first enquiry about personal training. When she quoted me I remember saying… “$45 for a 30 minute session! That’s expensive!” But, she won me over, I booked in, and it’s been worth every cent! Kate worked with me every step […]
Cec
I’m a busy mum of 3 young boys and I also run my own business which can be quite stressful and demanding. I recognise the need to prioritise fitness into my busy lifestyle and the only way for me is to lock in set times each week with a personal trainer to ensure it actually […]
Barbara
I am approaching 60 years of age and have found a wonderfully welcoming home at MissFit. I’ve always walked a lot, in excess of 60 kms per week, but I needed more. I needed some high energy bursts of activity in my life. On my own, I just couldn’t do it! But after signing up […]
Kathleen
In January 2015 I decided to take some PT sessions with Kate @ MissFit. Not sure what I was getting myself into as I had not trained for quite some time due to work travels and injuries. I had joined gyms before only to last a month and waste my money. The PT training I […]
Bek
I started one-on-one PT sessions [with Tannis], in addition to my group sessions, to focus on some rehab I needed as I was suffering neck/shoulder pain (from ‘office desk job’ & poor posture. Working with my Physio/Osteo, Tannis came up with my weekly program to help strengthen my muscles in my back, upper body & […]
Kerry
I joined MissFit over a year ago now. I’d had some issues with my previous Gym and after looking for a few weeks, then one visit to MissFit I realised this was the place for me. Not only were all the girls friendly but I have now made life long friends. I have joined other […]
Gaby
Hi my name is Gaby. I am approaching my 2nd anniversary with MissFit. I have always lived a very active lifestyle, right up until the day I gave birth to my first child in 2010. At this point life became so busy, fitness took a backseat. This however immediately changed the day I attended my […]
Christina L
My main goals were to be able to be fit enough to play Centre for a whole netball game and to participate in Miss Muddy 2015. I reached both these goals much quicker than I had expected and on top of this I have never felt stronger!! This is due to my new-found love of […]