12 week Transformation Alert

8·2kg weight lost
6·3% body fat dropped
30 cms shrunk

Alana is one happy lady!
So many people look in the mirror and don’t like what they see. This is such a shame.
The beauty of training is that you have the ability to change and sculpt your body the way you’d like it, through consistent hard work. Anybody who lifts weights is essentially doing that …they are building, sculpting, changing their body for the better. Just like client Alana has done here and is continuing to do. She’s hooked!!!


See More 12 Week Challenge Transformations

See All Transformations


Alana - BEFORE Alana - BEFORE


Alana - AFTER Alana - AFTER