Here’s how Sarah did it.
In 12 weeks she lost 14·2kg in weight, 12·8%bodyfat and shrunk by 75cms across her body! Brilliant results!

✅She came to training 4 times a week
✅She ate healthy following the comprehensive MissFit Meal Plan
✅She gained support from people who truly wanted to see her achieve🙌

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Sarah - BEFORE Sarah - BEFORE


Sarah - AFTER Sarah - AFTER